3 Meditation That Helps You Sleep

1. Evening Rain - sleep meditation designed to create healty sleep patterns with rain sounds.
2. Sound Sleep - guide meditation from Kelly Howell's Brain Sync. Once you hear this, everything gets better (I've tried it)
3. Slow Wave Sleep - like Sound Sleep combined with Evening Rain, you will hear sounds of ocean, but it makes you sleep better.

11 Ways to Be Average

1. Accept What People Tell You At Face Value.
2. Don't Question Authority.
3. Go to College Because You're Supposed to, Not Because You Want to Learn Something.
4. Sit at a Desk 40 Hours A Week for An Average of 10 Hours of Productive Work.
5. Go Overseas Once or Twice in Your Life, Always to Somewhere Safe.
6. Get the Largest Mortgage You Qualify for and Spend 30 Years Paying for It.
7. Don't Try to Learn Another Language, Everyone Else Will Eventually Learn English.
8. Think About Writing A Book, but Never Do It.
9. Think About Starting A Business, but Never Do It.
10. Don't Stand Out or Draw Attention to Your Self.
11. Jump Through Hoops. Check off Boxes.

You Don't Have to Live Your Life The Way Other People Expect You Do.

-Chris Guillebeau

Source

Three Simple Rules in Life

1. If you do not after what you want, you'll never have it.
2. If you do not ask, the answer will always be no.
3. If you do not step forward, you will always in the same places.

-Unknown